HIIT

See also: hiit

English

Noun

HIIT (uncountable)

(exercise) Initialism of high-intensity interval training: a form of exercise based on short bursts of intense effort, such as sprinting.
- 2021, Dr Philippa Kaye, Doctors Get Cancer Too, Vie Books, page 151:
  Perhaps I would struggle to do a HIIT session.

Antonyms

(exercise): LISS

Related terms

HIT

Translations

high-intensity interval training

Chinese:
Mandarin: 高強度間歇訓練／高强度间歇训练 (gāoqiángdù jiànxiē xùnliàn)
Finnish: HIIT-menetelmä
French: entraînement fractionné de haute intensité m
German: HIIT n, Hochintensitäts-Intervalltraining n
Portuguese: please add this translation if you can

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